Emily McDonald is a scientist, coach, consultant, speaker, and creator. She holds bachelors & masters degrees in neuroscience and has spent the last 4+ years researching neuroplasticity, learning & memory. She teaches and creates content about mindset, neuroscience & spirituality to her 400k+ followers on social media. Her mission is to educate and empower others to master their minds, so that they can become the master of their lives. From creating a life you love to manifesting success and forming valuable partnerships, we uncover the tools and tactics needed to elevate your life and career.

We cover all this and more:

[00:01:15 ] Essential Tools and Strategies for a Fulfilling Life
[00:06:14 ] Elevating Vibrations and Helping People
[00:11:07 ] Standing Out, Authenticity, and Pursuing Your Passions
[00:14:38 ] Building a Loyal and Engaged Audience with Polarizing Content Online
[00:16:14 ] The Significance of Authenticity Revealed Through a Calm Partnership
[00:21:26 ] Exploring Brainwave Patterns (Delta & Theta) in Sleep Stages
[00:24:01 ] Utilizing Hypnotherapy to Enhance Performance
[00:26:38 ] Self-Support and Belief in Your Path to Success
[00:28:43 ] Managing High Expectations, Self-Forgiveness, Self-Motivation, and Self-Care
[00:34:16 ] Crafting Morning Affirmations for Personal Growth
[00:35:37 ] The Crucial Role of Gratitude in Achieving Extreme Happiness
[00:41:22 ] Building Confidence and Belief in Entrepreneurship
[00:45:08 ] Scheduling Time for Boredom as a Creative Process
[00:49:24 ] Exploring Neuroscience through Andrew Hooman's Incredible Podcast
[00:51:14 ] Creating Resonant, Easily Digestible Content for Your Audience

So, get ready for an inspiring and transformative journey as we discover the keys to unlocking your true potential!

More From Emily: 

⁠⁠⁠Emonthebrain⁠

⁠Emily's Instagram⁠

⁠Emily's TikTok⁠

⁠Em on the brain! - YouTube Channel⁠

⁠Emily's LinkedIn⁠

More from Delaney: 

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Delaney's App - NoTox (TurboTax for Your Longevity)⁠⁠⁠⁠⁠⁠⁠⁠

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